About me


Hi everyone.  How are we all doing on this fine February day? Welcome to my brand new Sports and Fitness blog. This is my first post and I wanted to tell you a little bit about myself.

My name is Shane and I’m an incredibly active, healthy eating loving guy from Netherlands who is currently residing in Bath, in the U.K.  I wish I could say that I have always been interested in Sports and Fitness but unfortunately I was that fat kid who would always get picked last in class. I finally decided to put some extra effort into my fitness when I went away from home for university, and I haven’t looked back since.  I began attending the gym at university and quickly moved on to playing for my college football team.

Now, unfortunately I can’t spend all my time in the gym like I used to.  I have a full time career, wife and 3 adorable asshole dogs.  I do get to work out 3 – 5 times a week and play football and tennis during their respective seasons, and this upcoming year I’m aiming to get my personal trainer coaching so that I can turn my favourite hobby into my career.